We discuss the stages of anger and how to get over it. Lots of people can tell you how to manage your anger—let us teach you how to get over it. When you change the way you think when the anger fires up, you can change the way you feel and your behavior.

Questions explored in this episode:

  1. What is the science behind anger?
  2. What does anger come from?
  3. What do you do if you get angry?
  4. How do you fix your anger?

About the hosts:

Ford Taylor is a leadership solutions trainer, strategist, and speaker. With a primary emphasis on the people who serve an organization while simultaneously maintaining a clear focus on the business or organization itself, Ford shares straight-forward, practical solutions through authentic leadership training and individualized leadership consulting. Ford helps to both define and navigate leadership in today’s business culture with an empathetic intelligence derived from decades of experience with an array of people, personalities, and companies both large and small.

Patrick Williams met Ford Taylor in 2014, and his life was truly “transformed.” Learning, sharing, and modeling the tools and ingredients of Transformational Leadership has profoundly impacted not only his marriage and relationships but also his business interests, community involvement, and faith. Patrick loves people and lives to encourage others to be the best versions of themselves.