The Hippocampus at Work in Our Brains

The Hippocampus at Work in Our Brains

Have you ever wondered why when you met someone for the first time you were either drawn to them because you liked them right from the start or you were turned off because you felt an instant dislike? Why we think and react the way we do to such situations and people...
Steps to Personal Growth

Steps to Personal Growth

I want to give you a tool about how to do a self-assessment and to make steps to personal growth, to be able to take a look at any area in your life where you might be able to say if you could just change that one thing, it would impact your life.   We need...
Self-Identity T-Charts

Self-Identity T-Charts

Let’s take a few moments and think about whether we have anything in our self-identity we might want to change and if we have anything in our thought processes that we might want to change. Let’s talk about how we examine ourselves to do that.   One of the...