When Anger Erupts 

When Anger Erupts 

In the past, my anger often surfaced while coaching sports. I’ve coached adults and children in many different sports, and I’ve gotten angry at nearly every level and in nearly every sport. I wouldn’t ever yell at the kids, but I would let the referees have it. ...
Controlling Anger

Controlling Anger

On a particular day many years ago, I got extremely angry while driving (aka “road rage”). Sandra and I were dating at the time, and we were pulling out of the parking lot of a Skaggs-Albertson’s store in Texas in my brand-new Ford Mustang. I had bought the car as a...
Confronting Social Anxiety 

Confronting Social Anxiety 

The vast majority of people genuinely want to do a good job. However, social anxiety often makes it difficult for people to sustain high levels of performance. But if we’re aware of this emotional response, we can help ourselves and others avoid such anxiety. Causes...