Bridge of Transformation

Bridge of Transformation

Let’s talk together about how we can fence ourselves in sometimes. Let’s talk about this thing I call the Bridge of Transformation. Let me begin to explain what that is.   Thoughts, Feelings, Actions  First, it ties well with the thinking model that we’ve talked...
Anger

Anger

Let’s discuss something that many people, almost all people, deal with on a regular basis. I’m talking about anger. Let’s learn what causes anger, how to be angry and not act inappropriately, and then learn how not to get angry nearly as often and how to minimize your...
An Example of Boxes Thinking

An Example of Boxes Thinking

Ways of Thinking  Our brains work in different ways, and some people think differently than others. One way to look at how we all think in different ways is to picture a continuum. On one end of that continuum are people who think in boxes where each...